This episode discusses, very briefly, the content covered in "Frontal Fatigue: The Impact of Modern Life and Technology on Mental Illness" by Dr. Mark Rego and its implications on modern life.
Amazon link to purchase Dr. Rego's book
Be sure to check out Alan Hu Foundation's upcoming webinar! Register for it here.
Also make sure to check out the Mind Maladies Podcast at mindmaladies.com