In this episode, Dr. Jacob Towery and I discuss the challenges of treating depression, the link between depression and sleep, and treatments that are readily available to everyone.
Here is the Amazon link to purchase Dr. Towery's book "The Anti-Depressant Book: A Practical Guide for Teens and Young Adults to Overcome Depression and Stay Healthy"
Be sure to check out Alan Hu Foundation's upcoming webinar! Register for it here.
Also make sure to check out the Mind Maladies Podcast at mindmaladies.com